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What should I eat?
Finally, the US government has released a simple, sensible visual to replace the outdated food pyramid. The basic message is that half of one’s plate each meal should be comprised of fruits and vegetables,while the other half should include a … Continue reading
Posted in Miscellany
Tagged choosemyplate, fitbit, food pyramid, healthy diet, how many calories should i eat, how to eat for weight loss, log my food online, new USDA food guidelines, online food diary, What should I eat
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